How and why does no contact work? In today’s video we’re going to be discussing 7 psychological reasons why no contact works so well.

Going no contact means you have to limit your interaction and all of your communication with your ex partner. And the reason we do this is to raise their interest levels. So you can pull away if you want an ex to actually reach out and contact you. But that’s because they will do it on their terms. And I get it, it’s really hard to do because you’re trying to behave as though you have literally turned off your love for them when in fact, you really haven’t. So lets talk about why no contact works for absolutely everybody.

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0:00 Intro
0:39 Uncertainty makes them feel insecure
1:20 It works on the avoidant attachment style
2:00 It gives them space to think
2:49 It gives you some perspective
3:53 We are hard wired for connection
6:25 You become irresistible even if you were needy
7:35 It helps you get over them

💌What did you think of today’s video? Do you know of any other reasons why no contact works so well. Perhaps you’ve had experience using no contact with an ex in the past. Comment below and let us know. I try my best to respond to as many comments as possible!

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